Trojan 5kg Round Plate Durable weight item offers a maintenance-free product. Offer the ability to target specific muscle groups. Get a full body workout. Perfect for isolations, full body, functional, and HIIT workouts. Trojan round plate is a highly recommended weight-training product and is easy to use. They come in different sizes and weight and can be used on an EZ bar, straight bar and dumbbell bars. The round plate is made to slip on and of the bars with no complications.