Description Sweet potatoes have a low glycaemic Index which offers a source of Vitamin C with no greater carbohydrate content than other starchy foods. Barcode 6001007302672 Usage Rinse well before use. Serving Suggestions Mash sweet potato with butter. Season to taste. Ideal for making soup or roasting with additional vegetables. Per 100 g/ml Per Serving (130g) Energy 323 kJ 420 kJ Protein 1.1 g 1.4 g Carbohydrate 16 g 21 g of which total sugar 4.2 g 5.5 g Total Fat 0.1 g 0.1 g Dietary Fibre 2.1 g 2.7 g Total Sodium 22.0 mg 28.6 mg