Description Beef and pork meatballs, coarsely minced and hand-rolled by our expert butchers in store. It is made with the freshest ingredients we could find to provide you with meatballs that are packed with flavour. Features Hand rolled Barcode 6009219506680 Usage As all cooking appliances vary the following are guidelines only. Roast remove all outer packaging. Pre-heat oven to 180C. place meatballs on a lightly oiled oven tray. Place the tray in the centre of the oven. Roast for 20-25 minutes, turning after 10 minutes, until golden brown and cooked through. Pan fry remove all outer packaging. Preheat 20 ml oil in a pan until hot pan fry meatballs over medium-high heat for 15-20 minutes, constantly turning, until brown and cooked through. Storage Keep refrigerated and use within use by date. Suitable for home freezing for 1 month, thaw in the refrigerator overnight. Ingredients Beef, Pork, Water, Cereal (Maize Flour, Salt), Irradiated Spices (Celery), Wheat Fibre (Gluten), Salt, Potassium chloride, Acidity Regulators, Yeast Extract, Sucrose, Phosphate, Flavouring Preservative (Sodium Sulphite), Sodium Erythorbates Allergens GlutenWheat Allergen Warnings This product has been made in a factory that uses eggs, milk and soya Contains celery and sulphur dioxide Warnings Although all care has been taken to remove all bones and sinew, some small bones and sinew may remain Serving Suggestions As all cooking appliances vary the flowing a guidelines only. Roast: Remove all outer packaging. Pre-heat oven to 180°C Place meatballs on a lightly oiled oven tray. Place the tray in the centre of the oven. Roast for 20-25 er 10 minutes, until golden brown and cooked through. Pan Fry: Remote packaging. Preheat 20 ml of in a until hot. Pan fry meatballs over medium high heat for 15-20 minutes, constantly turning, until brown and cooked through. Per 100 g/ml Per Serving (50) Energy 512 kJ 256 kJ Protein 16.8 g 8.4 g Carbohydrate 3 g 2 g of which total sugar <0.5 g <0.3 g Total Fat 4.5 g 2.3 g of which saturated fat 1.6 g 0.8 g monounsaturated fat 1.5 g 0.8 g polyunsaturated fat 1.2 g 0.6 g trans fat <0.1 g <0.1 g Dietary Fibre 1.0 g 0.5 g Total Sodium 588 mg 294 mg